practice and integration

How Do You Dance?

When I tell people I ballroom dance and that I have vertigo, they are surprised. When Mark is with me, they look at him to see if I’m lying. I’m not lying. We adapt almost everything. Here are two examples. In waltz, there is a gorgeous step, called 3/8ths turns. The gentleman leads a left […]

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How Do You Take a Walk?

I had a physical a few weeks ago, and my doctor asked me, “How do you take a walk?” I looked at her as if she was a lunatic. “I have vertigo. Why would I voluntarily take a walk?” “For exercise?” “I have the gym and Erik the super-strong trainer for that.” “But don’t you

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Learning Something New

When I was in 10th grade, I struggled with my foreign language, French. We were translating The Sword of Roland, “L’Epee D’Roland.” I am pretty sure that when I spoke in class, it sounded like “Leh pee (!) deh roa-land.” The correct pronunciation would be “Leh peh deh roh-land.” My teacher that year told me

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Life is The Big Game

I’ve been working out at the gym in the morning for years. If I don’t go in the morning, I don’t go. This morning, I updated my two-day workout plan with Erik Bruce, my trainer for the last three years. I see Erik about once a quarter to update my workout plan. Since my hemorrhage,

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