This is Johanna Rothman’s August 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. I hear a lot about work/life balance. I don’t buy that. While we spend time at work, we only get one life. And my theory of life is to live it with as much […]
What Would You Keep, Change, or Remove to Make Your Best Possible Life? Read More »
As I’ve challenged myself physically, I noticed I’m talking out loud, coaching myself. My most frequent word is “Okay.” Okay is short for: “Okay, you finished that piece. Now, it’s time for the next step so you can accomplish this entire thing.” I try to keep my self-talk positive because I want to reinforce finishing
How Do You Use Your Self-Talk to Finish Something You Want to Accomplish? Read More »
This is Johanna Rothman’s July 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. (Looking for the video? Go to the bottom of the newsletter for the video link.) We’ve all had strange days, when we just could not get anything done. When we have days like that,
How Do We Choose Between a Straight Reset and Starting Anew? Read More »
David Dame, in a LinkedIn post, said, “We are all going to be disabled one day. Some of us just beat you to it.” While he is correct, that is not the full story. I said, quoting his post, “I do not think of myself as ‘disabled.’ Instead, I think of myself as having ‘insufficient
How Do We Differentiate Between Being Disabled and Our Insufficient Abilities? Read More »
The Tartan Army has left Boston. They are bringing their joy to other locales. The local newspaper, the Boston Globe, took out a full-page ad, thanking the Tartan Army. While I can’t find the actual ad, there was a post on X showing the ad: https://x.com/BenVolin/status/2068384741313634405. (Somehow, I can’t embed that into this post, so
How Can We Find and Use Our Courage to Maintain Our Joy? Read More »
This is Johanna Rothman’s June 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. We have no end of problems to solve or manage these days. Some problems are “today” problems, where we have an immediate need to solve that problem. In the Eisenhower Matrix above, that’s the
How Can We Assess Risks to Solve Both Today’s and Tomorrow’s Problems? Read More »
Most of us have some form of inner critic. That critic tells us we are Wrong. Or Stupid. Or Bad. (This includes Imposter Syndrome.) My inner critic often shows up when I’m writing. You should see the blog post I’m not publishing because I’m writing and publishing this one. (If I can figure out how
How Can We Acknowledge and then Manage Our Inner Critic? Read More »
This is Johanna Rothman’s May 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. I’m in the midst of a gigantic life roll. That’s the name for when life picks you up, rolls you in a carpet, and throws you off a cliff, bumping down rocks all the
How Can We Use “What’s Next” and “Now What” to Offer New Options? Read More »
Once I learned to read independently, I read everything in sight. Cereal boxes at the breakfast table, books, anything with writing on it. And yes, I was the kid who used a flashlight under the covers to read after my parents thought it was bedtime. At the time, I thought reading was a guilty pleasure.
How Can Reading Help You Think, Live, and Solve Problems Better? Read More »
This is Johanna Rothman’s April 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. While the global politics continue to maintain our never-ending chaos, something wonderful happened this week: Artemis II’s mission and the amazing images they sent back to us. (For all the images, go to this
When and How Can We Choose Wonder Over Drowning in Chaos? Read More »