Most of us have some form of inner critic. That critic tells us we are Wrong. Or Stupid. Or Bad. (This includes Imposter Syndrome.) My inner critic often shows up when I’m writing. You should see the blog post I’m not publishing because I’m writing and publishing this one. (If I can figure out how […]
How Can We Acknowledge and then Manage Our Inner Critic? Read More »
I’m questioning everything about my business. Not just my writing, but what I want to offer and to whom. (I do this on a regular basis because I don’t want to become bored with what I offer.) That means I’m going to start something new. Often, I don’t quite know how to start that thing.
Which Practices Help You Avoid Starting Paralysis to Try Something New? Read More »
Long ago, a manager told me that I needed to socialize the changes I wanted to make. She recommended I meet with people before the decision meeting. That seemed like a waste of time to me. Why should I meet with people in advance? Couldn’t I just explain what I wanted, we would discuss, and
How Do We Find Our Support System for the Changes We Want to Make in the World? Read More »
This is Johanna Rothman’s May 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. I’m in the midst of a gigantic life roll. That’s the name for when life picks you up, rolls you in a carpet, and throws you off a cliff, bumping down rocks all the
How Can We Use “What’s Next” and “Now What” to Offer New Options? Read More »
Once I learned to read independently, I read everything in sight. Cereal boxes at the breakfast table, books, anything with writing on it. And yes, I was the kid who used a flashlight under the covers to read after my parents thought it was bedtime. At the time, I thought reading was a guilty pleasure.
How Can Reading Help You Think, Live, and Solve Problems Better? Read More »
When you think about where to invest your money or time, what do you consider? Winning? Losing? Maybe reducing the chances of losing too much? Many of us do not want to lose, a classic case of loss aversion. Yet, that is not the same as playing or choosing to win. I’m not suggesting that
How Can We Play to Win, Not Just Manage Possible Losses? Read More »
This is Johanna Rothman’s April 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. While the global politics continue to maintain our never-ending chaos, something wonderful happened this week: Artemis II’s mission and the amazing images they sent back to us. (For all the images, go to this
When and How Can We Choose Wonder Over Drowning in Chaos? Read More »
My wrists started to hurt a few weeks ago. At the time, I thought it was all the walking I did outside while I was in Florida. Then, I went to my doctor for a checkup. I lost another inch of height! (I was too damn short (TDS) to start with.) But now? Oh. I
What New Thing (Data, Event, Emotion) Surprised You This Week? Read More »
How do you decide what to do next? Most of us find it quite tempting to continue whatever we have done, up until now. When we continue, we don’t need much adaptability or resilience. But what do you do when Something Happens? That something might be wonderful, such as a lifecycle event, or when you
How Can You See Your Adaptability and Resilience as You Make Decisions? Read More »
This is Johanna Rothman’s March 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. I’ve been drinking green tea in the morning since 1998, when a fellow workshop participant introduced me to it. It’s now part of my delightful morning tradition. Before then, I drank coffee or black
How Can You Create a New Perspective on a Problem? Read More »