This is Johanna Rothman’s July 2025 Create an Adaptable Life Newsletter. The unsubscribe link is at the bottom of this email. Last week, Mark and I were on vacation in Key West. While we were there, we took several wind-and-wine sailing trips. At the end of each sail, the crew passes out dark Dove chocolate […]
How Can You Manage Your Feelings to Start a New Chapter? Read More »
In last week’s question, How Do You Manage to Want to Keep Learning?, my last option was to sleep on the learning to reinforce what we learned. So an eagle-eyed reader asked this question: How do you force yourself to take that rest? (No one can continue to burn the candle at both ends—that’s not
How Do You Manage to Force Yourself to Take a Rest? Read More »
Mark and I just returned from a week-long trip to Switzerland and Germany to explore some of my family’s origins. We had a great—and exhausting—time. I learned a ton, not just about my family’s past, but about designing for the entire experience, and how my perseverance interacts with my learning. Design for the Entire Experience
How Can You Integrate What You Learned from Traveling to a New Place? Read More »
One of my rollator wheels broke this past week. After a few days of frantic searching, the vendor who sold me the rollator found replacement wheels. (I also have generic wheels coming, that might or might not fit.) I’m on another freaking change journey. While this change journey is relatively small, it’s significant. I have
How Can We Embrace the Change Journey Instead of Wanting the Direct Route? Read More »
Back when I was in school, my teachers suggested I was capable of much more. I didn’t live up to their expectations. Now, some people tell me my vertigo is the kind of challenge that fits into the category of: “What doesn’t kill us makes us stronger.” Or, they say, “God doesn’t give us more than
Whose Expectations Do You Choose to Satisfy and When? Read More »
At my instigation, Mark and I went to Norway last week to see the Northern Lights. We had a terrific time. (If you want to see just one image, go to the online version of the newsletter.) Mark found an accessible tour, so I saw the lights from two perspectives: standing in the cold—and sitting
When Do You Make Assumptions About Other People’s Abilities? Read More »
A couple of weeks ago, Mark was traveling, so I cooked dinners for myself. Because of my vertigo, I plan what to cook and when. One of my favorite dinners is baked-and-then-broiled salmon with roasted veggies. Since we roast the veggies with garlic and olive oil, we need to stir the veggies partway through the
How Can You Decide It’s Time to Retire & Replace Old Tools, Such as Spoons? Read More »
You want to change something—maybe a personal change or an organizational change. You’ve seen the headlines: “proven ways to lose weight!” or, in my context, “proven agile transformation success!” These people claim they have the One Right Way to succeed at something. They probably have succeeded—maybe even several times. They can explain the journey, from
What’s Your Context for Your Success In Solving This Problem? Read More »
The world feels more complex now, where the Big Issues of the Day create “interesting” times in our lives. Even planning for vacation often requires adaptability. We must be ready to toss those plans when the circumstances change. Some people tell me we need to “return” to simpler times. Or that we can use direct,
How Can We Embrace Complexity—and Stop Trying to Avoid It? Read More »
The recent news about Simone Biles and Naomi Osaka made me sad—for them personally, for their potential accomplishments, and for us as a society. How much pressure do they feel, that they needed to stop competing at the highest level of their sports? When I feel extraordinary pressure, I rely on my support systems. It
Who’s Got Your Back? Pressure and Resilience Read More »