transforming idea

How Do You Manage Your Energy?

How Do You Manage Your Energy? Do you ever slog through the days, feeling as if you can’t get going? That happened to me last month. I wasn’t sick or depressed—I didn’t have my normal get-up-and-go. That’s when I realized I was “out of spoons.” The spoons represent our energy—and, at least for me—our resilience. …

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Can You Use the Principle of Least Regret to Choose Where to Spend Your Time?

Do you ever feel pulled in a gazillion directions? I’m having one of those months. All kinds of problems and events are pulling me away from my regular work. As a result, I don’t feel as if I’m creative or productive—or effective. At all. I looked at where I’m spending my time: With family members …

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Which Kind of Power Do You Need to Avoid Triangulation?

CAL Newsletter: Which Kind of Power Do You Need to Avoid Triangulation? A Beloved Family Member (BFM) refuses all kinds of social media. Just refuses. However, BFM has friends on several sites. These Friends know I am related to BFM and message me to get to BFM. That’s triangulation. The first time this occurred, I …

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