optimism

Book Review: Learned Optimism: How to Change Your Mind and Your Life

How optimistic are you? I am optimistic. I learned that when I read Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman. Yes, there’s a test for how optimistic you are. Why does it matter how optimistic you are? Optimists do better in school, college, at work, and in sports. He

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What Makes You Laugh?

Are you laughing enough? I know, you don’t normally associate laughter with problem solving, do you? But laughter relieves tension. If you stay wound tight and serious during all of your adaptability, how you can see the big picture, the small picture, or anything in between? You have to relax. You can’t do that when

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