Emotional Resilience, Part 2, Problem-Solving

In Siebert’s model (see The Resiliency Advantage), part 2 of building your emotional resilience is problem-solving. Well, I know a lot about problem-solving. I teach Problem Solving Leadership with Jerry and Esther. Siebert says, on p. 54 of the book: The most resilient people, in contrast, control their emotional reactions in a crisis, engage the

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A Standing Ovation

I worked out with Erik yesterday, on something we’ve recently added back into my training: stepping back and forth over obstacles, called hurdles in fitness jargon. These obstacles are the same as the  6″ Step Hurdle we used to use when I worked on general balance before my hemorrhage. Before the hemorrhage, I’d worked up

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Choose Again

Johanna Rothman’s Create an Adaptable Life Vol 1, #2: Choose Again Dec 30, 2011 In This Issue: Choose Again Want Some Help About Choosing Again?   See More of Create Adaptable Life Choose Again As I’ve been creating my adaptable life, I had this insight. I realized that I want to treat each day as

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