Carry a Notebook and a Pen

I’ve received a number of personal comments on What a Doctor Should Not Say to a Patient on a Friday Afternoon. One of the biggest insights I had was that the patient is shell-shocked and can’t hear what the doctor is saying. So, here is some free advice. Always carry a notebook and pen. Always. […]

Carry a Notebook and a Pen Read More »

Snort On!

During my dance lessons and my gym sessions, I have a good time with my dance instructors and my personal trainer. Some weeks, it’s more challenging than others. For a couple of weeks after Hurricane Sandy, my vertigo was worse. When the barometric pressure decreased, my vertigo increased. Sometimes, I walk into walls because although

Snort On! Read More »

Graduation Day. Now What?

On Friday, I graduated from physical therapy for my knee replacement. I did all my exercises, showed my therapist how well I could walk up and down the stairs, and said goodbye. It was great. This doesn’t mean I’m done with my knee. I’ve transitioned from my initial rehab to ongoing strength training and remaking

Graduation Day. Now What? Read More »

Chin to the Sky

I’ve been working with a new trainer since my knee replacement, Billy. Today, several great things occurred. When I got on the bike, my rpms started in the 60s. That’s faster than I’ve started yet. When I did my squats to build my hamstring and glut strength, we added a ten-pound weight. And, we started

Chin to the Sky Read More »

Name My New Knee?

I’m in Albuquerque, getting ready for AYE. On Friday night, Esther, Don, Don’s wife and I went out for dinner. We returned and Don pair-walked with me up the steps. I proudly walked like a normal human up the steps, alternating legs. “That’s my new knee!” I informed him as I walked up the steps.

Name My New Knee? Read More »

What Is A Friend?

I went to a memorial service for a friend last weekend. It was beautiful. His close friends spoke about how they worked and played with him, how they asked and answered questions with him. They had eaten much Chinese food, gone to many movies, shared many dinners, many bottles of wine, flown many kites, and

What Is A Friend? Read More »