How Can You Reframe Resilience As Bouncing Forward to the Next Decision?

Too often, we frame resilience as a way to bounce back from a circumstance, such as an event, hardship, or adversity. But we don’t need bad things to happen to us to need resilience. In fact, most of the time, bad things don’t happen. But something changes, and we notice. That’s when we need to […]

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How Can We Avoid the Seductive Advice to “Follow Your Passion” and Create our Passion Instead?

I bet you’ve heard this career and retirement advice, “Follow your passion!” (Complete with the exclamation mark!) It’s great advice—but only under certain conditions: You’ve experimented or experienced enough to have and therefore choose a passion. You know what living with this passion as your work would feel like. You are sure you will never

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With the Benefit of Hindsight, How Do You Feel About Your Commencements Now?

It’s commencement season. Commencement speakers offer (hopefully) valuable insights. Parents watch with pride as their students walk across the stage to pick up their diplomas. And now, everyone’s life will change. In the case of high school graduations, many kids move away, and parents shoulder tuition payments. The family unit changes, too. My parents used

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How Can You Use What’s Remarkable About You to Create an Even Better Life?

I was at a writing workshop this past week, writing a ton of fiction. We don’t “critique” each other’s stories in this writing workshop. Only the instructor can offer us feedback. Yet, we all struggled with how to judge whether our stories or writing were “good.” Writing is not about “goodness.” We can all use

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What Meaning Do You Make When You Hear “Things Will Be Okay?”

A dear friend received bad health news. He can learn to manage his health challenges, but he will never return to his previous great health. Now that he has a diagnosis, he’s getting both the medication and various therapies to support his journey to becoming okay. However, some members of his family think that “being

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Let’s Change the Question from What We Want to Be to the Lives We Want to Have

How often have people asked you what you wanted to be when you grew up? (Some of us have asked ourselves this question even though we’re supposedly grown up.) But that question hides a critical assumption: that what we want to be will give us the lives we want to have.  Too often, I see people

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