How Can We Create Alternatives to Happiness as Our “Best” Goal?

International Happiness Day occurred this week. While I’m normally a fairly happy person, I cannot express how much I hate this holiday. I hate, hate, hate this holiday. Happiness puts too much pressure on people to be happy. When we’re happy, supposedly, we smile until our faces hurt. Or we’re jubilant and joyous all the […]

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Three Secrets to Make “Always Be Changing” Our Personal Focus

Salespeople have an infamous mantra, “Always be closing.” That phrase has several meanings: Close the sale for the salesperson. Close the options for the buyer, so they don’t continue to look for alternatives. High-integrity sales work well for both the buyer and the salesperson. But notice that there’s no adaptability there. The situation closes. Instead

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When Is It Time to Pivot Instead of Persevere to Accomplish What You Want?

As a society, we reward grit, that ability to persevere. We tell ourselves, “One more minute/hour/day, and then we’ll get what we want.” I also value perseverance. That grit helps me not just for my walking and workouts, but for my writing and other product development goals. Perseverance is how I accomplish “everything” I want.

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How Can We Combine Our Feelings of Urgency and Calm to Be Most Effective?

A few months ago, in October 2023, I noticed a strange pimple on my nose that bled after I washed and dried my face. I checked with my doctor who said to see a dermatologist. I didn’t panic, but I made an appointment as soon as I could. (An urgent reaction.) The diagnosis was squamous cell skin cancer.

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