Tip 5: Seek Some Feedback
In Tip 4: Start Small, I suggested you start small. That’s so you can seek some feedback. I said I started small so I could make progress. How do I…
Read moreTip 4: Start Small
So, you now understand what adaptability is, how to see your reality, and how to acknowledge changes. It’s time to make some choices about what to do next. Start small.…
Read moreTip 3: Acknowledge Your Changes
We often change so slowly we don’t recognize what’s happening. I wear my favorite jeans often. Then, one day I realize they are now holey and not wearable. Just yesterday,…
Read moreTip 2: See Your Reality
How do you feel about change? I like some changes. Others? Not so much. I like change when I can see the effect of my exercise program: I have more…
Read moreTip 1: What is Adaptability and Why That Matters
I talk a lot about adaptability on the blog. In case you missed it, let me set the context by defining adaptability. Adaptability is an effective change in response to…
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