I like being independent. Throughout my life, I have said, “I can do it myself.” (They weren’t my first words, but they were close.) I feel a sense of accomplishment when I master something. When I was younger, it was piano lessons, then swimming, then bicycling. In school, it was reading, and then math, and […]
CAL Tip #6: Practice Asking for Help Read More »
In Tip 4: Start Small, I suggested you start small. That’s so you can seek some feedback. I said I started small so I could make progress. How do I know I’m making progress? I might see an increase in how many words I write (yes, I track them), how many presentations I do, or
CAL Tip #5: Seek Some Feedback Read More »
So, you now understand what adaptability is, how to see your reality, and how to acknowledge changes. It’s time to make some choices about what to do next. Start small. I love my plans. I have big plans, great audacious plans. I have lists of books to write, classes to create, and talks to give.
CAL Tip #4: Start Small Read More »
We often change so slowly we don’t recognize what’s happening. I wear my favorite jeans often. Then, one day I realize they are now holey and not wearable. Just yesterday, they were fine. Today? Not fine. It’s the same things when things change for us physically, intellectually, or emotionally. Sometimes our changes are great. I
CAL Tip #3: Acknowledge Your Changes Read More »
How do you feel about change? I like some changes. Others? Not so much. I like change when I can see the effect of my exercise program: I have more toned muscles and more endurance. I don’t like change when I see the scale with higher numbers. I also don’t like change that’s foisted on
CAL Tip #2: See Your Reality Read More »
I talk a lot about adaptability on the blog. In case you missed it, let me set the context by defining adaptability. Adaptability is an effective change in response to an altered situation. Here’s why your adaptability matters. Life changes. Work changes. Our bodies change. No, you don’t have to have vertigo to realize your
CAL Tip #1: What is Adaptability and Why That Matters Read More »