change

Becoming Boring Again

Mark saw the orthopedist last week. He got the all-clear to wean himself from crutches. He did—in 20 minutes. He walked out of the hospital on crutches and came home. He put the crutches away and that was the end of the crutches. I am happy to report he is doing well, gaining strength and

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Graduation Day. Now What?

On Friday, I graduated from physical therapy for my knee replacement. I did all my exercises, showed my therapist how well I could walk up and down the stairs, and said goodbye. It was great. This doesn’t mean I’m done with my knee. I’ve transitioned from my initial rehab to ongoing strength training and remaking

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How’s Your Head?

I saw my regular doctor recently, who is concerned about my quantity of vertigo meds. I’m on the max, to manage my oscillopsia. Even with all the meds, I’m just barely managing the oscllopsia. She asked me to see if I could start tapering off, now that my vertigo has been quiescent since April. Like

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Choose Again

Johanna Rothman’s Create an Adaptable Life Vol 1, #2: Choose Again Dec 30, 2011 In This Issue: Choose Again Want Some Help About Choosing Again?   See More of Create Adaptable Life Choose Again As I’ve been creating my adaptable life, I had this insight. I realized that I want to treat each day as

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