I’m all for being green. We recycle. We moved to the compact florescent light bulbs early—probably too early. Mark grumbled about expensive those first generation light bulbs were. Now when we throw out the garbage, we have a tiny little bag of garbage, and big bins of plastic, newspapers, tin, and cardboard. Our recycling comingles. […]
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Before I started the vertigo meds, I often got angry, depressed, scared, and upset. I still get depressed, feel overwhelmed, and cry. I do this less often now, because the meeds give me so much more control over my every day life. Even with the meds, my limitations sometimes scare me, or make me angry
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I’m not a neurologist, nor am I a physical therapist. I’ve only been using the Brainport for a week or so. I think I’ve started to see some changes. I’ve read a number of books about neuroplasticity, the ability of your brain to adapt. One is The Brain That Changes Itself: Stories of Personal Triumph
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Vol 1, #1: What’s the Worst Thing That Can Happen? Aug 1, 2011 If you are uncertain of your adaptability, it’s easy to be afraid of failure. After all, everything is changing. Why shouldn’t you be afraid of failing? I think it’s smart to be aware of failure. Life is full of potentially scary moments.
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As I work through the training for my vertigo, I keep remembering what my vestibular therapist said last week. Her words were, “This requires mental toughness. It’s like running a marathon 20 minutes, twice a day.” When I use the BrainPort to retrain my brain (using techniques of neuroplasticity) to change how my brain adapts
I’m in Toronto today, experimenting with a new vertigo treatment, called the Brainport. It’s teaching my tongue to learn where I am in space, to relearn my proprioception. Why am I in Canada? Because the FDA hasn’t approved it for use in the US. And, I suspect that the FDA non-approval has a lot to
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Some choices are easy for me to make. Dinner, for example. If I’m making dinner for Mark and me, it’s easy. In the summer, it’s fish, steak, eggs or chicken and veggie or salad of some variety. In the winter, it’s the same protein with a winter veggie such as cauliflower or broccoli. (And, those
You need to have faith that you can make it through whatever is going on in your life. But you can’t afford to be blindly optimistic. (My original title for this post was “Blind optimism kills” and I thought that might be a little extreme.) Admiral Stockdale actually said this the best about his survival
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Mark leaves the house before I do in the morning. That’s because my commute is downstairs, to my home office in the basement. He wakes up earlier, he works out earlier, he showers earlier, he eats breakfast earlier, he leaves earlier. And, he leaves his detritus—banana peels, cereal remains, fruit pits, whatever—in the disposal for
I fly a lot. So, I walk through a lot of airports. I have trouble walking in a straight line. But, I can see where I am going. I can anticipate running into people. I can see when we are on a collision course. And, there are a number of people who think it is
What Is So Important On Your Phone? Read More »