I had another vertigo attack last week. I had a head cold, possibly a case of the flu, and boom, a vertigo attack. I wrote it up, so you could see what’s it like to be inside a vertigo attack. It’s not fun. My assessment of where I am physically, is that my balance is […]
Building My Emotional Reslience, Part 1 Read More »
I had a vertigo attack today. I was not expecting it. (No one ever expects the Spanish Inquisition!) I’d gone to the gym, had a great cardio workout, had a good breakfast, drunk all my green tea and was on to my seltzer and was working on my keynote for next week, when I started
What Living with Vertigo Has Taught Me About Emotional Resilience Read More »
Some choices are easy for me to make. Dinner, for example. If I’m making dinner for Mark and me, it’s easy. In the summer, it’s fish, steak, eggs or chicken and veggie or salad of some variety. In the winter, it’s the same protein with a winter veggie such as cauliflower or broccoli. (And, those
I fly a lot. So, I walk through a lot of airports. I have trouble walking in a straight line. But, I can see where I am going. I can anticipate running into people. I can see when we are on a collision course. And, there are a number of people who think it is
What Is So Important On Your Phone? Read More »
I had a challenging workout yesterday, and when I stood up to make my lunch, I had LOL (little old lady) syndrome. I had trouble standing up straight. I had trouble taking real steps instead of shuffling my feet, my sides hurt from kettle bell side bends, even my feet ached. I did a few