I feel as if the world is on fire—or is a half-step away from being on fire. The terrorist attack in Israel, the humanitarian crisis in Gaza, and the subsequent terrorist threats across the world. Then there’s our politics in the US. The less said on that, the better. A dear friend and colleague will […]
How Can You Succeed When the World Challenges Your Problem Solving and Resilience? Read More »
When my children were small, they (often!) complained that I wasn’t fair. I wasn’t fair in so many ways: when they compared themselves to their friends, to each other, and to “everyone else.” That’s because our values were different from all those other people’s. And I’m pretty sure that when they got old enough to
Do We Need to Choose Between Fair and Equal? Read More »
If you’re a word nerd as I am, you might already know this word: homeostasis. It means that after an event, we return to a relatively stable state of equilibrium. Then, I read a book that offered me a new word: allostasis. That word means we use our emotional resilience to find a new state
How Can We Learn to Look Forward to a New and Possibly Unknown State? Read More »
This morning, my husband Mark, strode into the bedroom while I was getting dressed. “Our dishwasher is broken! It’s not emptying the water!! I had to empty it by hand!!!” “I’m sorry the dishwasher wants to make your life miserable,” I said. “I pushed and nudged you to put everything into the dishwasher and stop
When Do You Reframe Challenges with Humor? Read More »
While I did not attend, my high school reunion was this past week. Luckily, I got to see many of the pictures on Facebook—the old high school pictures and what people look like today. We all had a ridiculous amount of hair back then—and most of us have less now. Maybe for the men, it
Which Best Days Are Behind, Current, or Ahead of You? Read More »
This past week, I allowed other people’s behaviors to irritate me to the point of grumpiness. Even though I know better, I still allowed those people under my skin. I’ve been trying to move to more tolerance for their behaviors—because I can’t change those other people. And, I’m trying to change my reactions, so I
How Do You Move Past Grumpiness to (at Minimum) Tolerance? Read More »
People ask little kids what they want to be when they grow up—to talk about their dreams. Back when I was a kid, I had no idea about all the possibilities. I’d seen doctors, nurses, teachers, and businessmen. (No businesswomen. Yes, I am that old!) And even as a kid, I realized doctors had power—much
When Is It Time to Set Aside Your Current Dreams and Start Over? Read More »
Because I was traveling last week, I had a long list of plans for this week, mostly involving writing. Sure, I need to maintain my workouts and other personal deliverables, but I had big, big plans. Several things derailed my plans: My return flight to Boston arrived at 3:30 on Saturday morning, not 8 pm
How Do You Manage When All Your Beautiful Plans Go Poof? Read More »
Many of my consulting colleagues are encountering the same problem: everything they did to attract clients no longer works. They speak, write, do all the social media, and nothing is working. They don’t have enough clients. This condition is different from what occurred during the pandemic. At that time, they could continue what they offered
When Do We Choose to Pivot to Something New or Reinvent Ourselves? Read More »
Too often, we frame resilience as a way to bounce back from a circumstance, such as an event, hardship, or adversity. But we don’t need bad things to happen to us to need resilience. In fact, most of the time, bad things don’t happen. But something changes, and we notice. That’s when we need to
How Can You Reframe Resilience As Bouncing Forward to the Next Decision? Read More »