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Create an Adaptable Life
  • About Me
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  • Creating an Adaptable Life
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  • Inside a Vertigo Attack
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What’s Distracting You?

question of the week / Johanna / October 28, 2020

I’m distracted. Are you? I sit down to write and my mind says, “Squirrel!” I start developing a workshop and my mind says, “Shiny object over there!” Normally, I sit down, work, and finish one thing. I then cross that thing off my todo list. Not this past week. How about you? I’ve tried these […]

What’s Distracting You? Read More »

How Can We Build Our Critical Thinking Skills?

question of the week / Johanna / October 21, 2020

I’ve noticed something about this pandemic. The data we get doesn’t help me make good decisions. My reaction when I view the data? Dismay, sadness, and some horror around the total number of deaths. However, without sufficient trend data, we can’t make good decisions. (I happen to like the US COVID-19 Tracker to see a

How Can We Build Our Critical Thinking Skills? Read More »

Can You Hold Two Opposing Views in Your Head at the Same Time?

question of the week / Johanna / October 14, 2020

I’m holding two opposing views of my work. I see and speak with people all over the world, every week. And, I only see the people in my house in person. I feel as if my world is getting smaller. I have a long list of things I’m not doing: Traveling to clients and working

Can You Hold Two Opposing Views in Your Head at the Same Time? Read More »

When Do You Choose to Rebel or Comply?

newsletter / Johanna / October 8, 2020

When Do You Choose to Rebel or Comply? Since I live in the US, I’ve been thinking a lot about the state of our society and when we choose to continue the status quo or change. Some societal problems, such as the Black Lives Matter movement, have prompted many people to rebel against the status

When Do You Choose to Rebel or Comply? Read More »

When Do You Notice Your Context Changed?

question of the week / Johanna / September 30, 2020

I drive a combination gas/hybrid car. Last year, I bought gas 4 times. Maybe. It might have been 3 times. In general, I don’t drive that much. I’ve worked from home for many years. This year, since I drive even less, I decide to use up the old gas. I finally needed gas this past

When Do You Notice Your Context Changed? Read More »

How Will Your Memory Be For a Blessing?

question of the week / Johanna / September 24, 2020

You might have heard the phrase, “May her memory be for a blessing,” when people discuss Ruth Bader Ginsberg’s death. Molly Conway wrote a wonderful essay. I encourage you to read it. You also might like Rabbi Sacks’ essay about tshuvah, tfilla, and tzedaka. And, I hope you join me in mourning the loss of

How Will Your Memory Be For a Blessing? Read More »

How Much Imperfection Can We Live With?

question of the week / Johanna / September 16, 2020

I’ve been thinking about perfection these days. As a society, we seem to want it all. We want everything open. We don’t discriminate between schools and airplanes. And, several people have written to me, saying they want to be perfect in some or many areas of their lives. I wish I was perfect. Not only

How Much Imperfection Can We Live With? Read More »

Does Your Truth Depend on Meaning?

question of the week / Johanna / September 10, 2020

As I write this, the US is in the midst of the race for the 2020 election. Yes, we call it the time leading up to the election a race. Interesting choice of words, isn’t it? Here’s what surprises me. Each of the major parties (and their candidates) sees and explains recent history differently. I

Does Your Truth Depend on Meaning? Read More »

How Do We Create Culture?

question of the week / Johanna / September 2, 2020

We often talk about a few “bad apples” in teams, groups, or even society as a whole. We use the term “bad apples” because that metaphor helps us see that one bad apple can poison an entire container. Should we tolerate one bad apple? Are there other options to help us create a culture that

How Do We Create Culture? Read More »

Want to Choose Again? Reflect to Create New Options

newsletter / Johanna / August 30, 2020

I often find I want to create more choices in my life. I want to avoid just a binary choice: “this” or “that.” I use personal reflections, a personal retrospective, to create new options. I often use a form called “What, So what, Now what?” Here’s what that looks like: What: Gather relevant data. My personal

Want to Choose Again? Reflect to Create New Options Read More »

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  • How Can You Tell the Difference Between Inspiration and Competition?
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  • How Do You Use Your Self-Talk to Finish Something You Want to Accomplish?
  • How Do We Trust Our Judgment When AI Offers Us Different Answers?

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