vulnerability

Who Do You Want to Be?

When we’re young, people ask us what we want to be when we grow up. We consider professions such as doctor, lawyer, policeman/woman, teacher. That’s because when we’re young, we don’t know about options such as computer programming. We answer with professions we’ve seen. As we learn more about professions, we can choose again. When I […]

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How Do You Matter?

In previous questions of the week, I’ve been focused outward, on the system. In this question, I invite you to focus inward. How do you matter, to yourself, and to others? We don’t ask ourselves this question enough. Too often, we suffer from Imposter Syndrome, where we think we are not good enough. Sure, we

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Book Review: Learned Optimism: How to Change Your Mind and Your Life

How optimistic are you? I am optimistic. I learned that when I read Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman. Yes, there’s a test for how optimistic you are. Why does it matter how optimistic you are? Optimists do better in school, college, at work, and in sports. He

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Making Difficult Choices

When you have a broken leg, you get a cast. Your bone takes 4-6 weeks to heal. Maybe you need physical therapy, maybe you just exercise. You’re done. If you have a cold, you take cold medications, or you wait until your cold is better. If your cold gets bad enough to have bronchitis or

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