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Three Options for Your Next Year’s Watchword

It’s the new year (Happy New Year!). Many gyms, weight loss programs, and educational programs focus on catching the people who like resolutions. I have never succeeded at resolutions. Never. That’s too many years to not succeed at something. Instead, I recommend you consider one, two, or maybe three watchwords for next year. By watchword, I mean the idea of

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Is Happiness Your Goal?

Several of my clients have told me they want to help people be happy. They measure—well, they attempt to—each individual’s happiness. I have not found measuring happiness all that helpful. For me, happiness is an outcome, a result, of satisfaction. Satisfaction with my choices, satisfaction in finishing, satisfaction with my results. I wonder about happiness

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