When Do You Take a Break?
I started a new regimen of PT (physical therapy) to manage my vertigo a little better. Yesterday, I did a ton of leg/balance work. I did too much—I was exhausted. (Balancing on one leg challenges my brain to manage my vertigo. Yes, I need it, and it tires me out.) I came home and tried to […]
When Do You Take a Break? Read More »