Skip to content
Create an Adaptable Life
  • Home
  • Blog
  • About Me
    • Contact
    • Intralabyrinthine Hemorrhage Information
    • Inside a Vertigo Attack
    • Guest Posts and Ads
  • Books I Have Read
  • Newsletter
  • Store
Create an Adaptable Life
  • About Me
  • Blog
  • Books I Have Read
  • Contact
  • Creating an Adaptable Life
  • Guest Posts and Ads
  • Inside a Vertigo Attack
  • Intralabyrinthine Hemorrhage Information
  • Newsletter

How Can You Prevent Your Fear From Limiting Your Options?

question of the week / Johanna / April 16, 2020

I’ve seen many people say, “We need to reopen the economy, now. We can’t afford more people out of work. We need to get the economy moving.” I’ve also seen many people say, “We must not sacrifice the health of people to reopen the economy. If we do and many people die, we won’t have […]

How Can You Prevent Your Fear From Limiting Your Options? Read More »

How Can You Find Your Realistic Optimism?

question of the week / Johanna / April 9, 2020

Let me set the context: I’m writing this post in the midst of the coronavirus pandemic. I don’t know how you feel, but I range between pessimism and optimism at any given time. I want to stay closer to realistic optimism at any one time. “We”—as in humanity will get through this pandemic. I’m optimistic

How Can You Find Your Realistic Optimism? Read More »

How Resilient is Your Family?

discuss the undiscussable, question of the week / Johanna / April 1, 2020

As we live through the COVID-19 pandemic, we see cracks in how we support our partners and loved ones. Some couples divide the work so that only one of the partners knows all the passwords. Or, where the important papers are. Or, the typical things that go wrong in the house. And, too few people

How Resilient is Your Family? Read More »

When Is the Right Time to Solve This Problem?

newsletter / Johanna / March 31, 2020

As I write this newsletter, we’re in the midst of the COVID-19 crisis. It’s a crisis because we can’t maintain the old ways of living and working—unless we’re willing to tolerate significant disease and death. And, we don’t know the way forward yet. We can’t solve the big problem of COVID-19—how to keep people healthy and achieve

When Is the Right Time to Solve This Problem? Read More »

What Can You Create Now?

question of the week / Johanna / March 25, 2020

With any luck, you’re working from home this week. I bet you’re thinking of creating any number of possibilities: A schedule you can all live with. Food for three meals a day. How to prevent anyone in the house saying, “I’m bored.” Those are the table stakes—the minimum stakes for times like these. (I wrote

What Can You Create Now? Read More »

Where Are You in Your Changes?

question of the week / Johanna / March 18, 2020

We’re all in the middle of substantial change. People moved from collocated to remote work overnight. Children are home, too. Your family is home for breakfast, lunch, and dinner. Our entire world is not what it was even one month ago. You’re in the middle of considerable change. I use the Satir Change Model to

Where Are You in Your Changes? Read More »

Which Risks Can You Manage?

question of the week / Johanna / March 11, 2020

The coronavirus is sweeping across the world. We have risks everywhere: to travel, to the economy, to our work, and in our communities. What can we do? We need to think about the risks we can and cannot manage. About 25 years ago, I traveled to a workshop not knowing I was sick. (My children

Which Risks Can You Manage? Read More »

Who or What Deserves Your Respect?

question of the week / Johanna / March 5, 2020

Every so often, you see someone who inspires you. These people seem to achieve “more” in some way. You respect them for their actions. Sometimes, you see people who talk a good game. And, their actions don’t appear to live up to their talk. You might not disrespect them, but you don’t respect them. That

Who or What Deserves Your Respect? Read More »

When Can You Grab This Opportunity?

question of the week / Johanna / February 27, 2020

I just returned from a (fiction) writing workshop this week. I learned a ton about craft, selling short stories, and publishing short stories. One of my big learnings: I play it safe too often with my writing. The stakes for the characters aren’t big enough. This is an opportunity for me. I can take this

When Can You Grab This Opportunity? Read More »

What Does “But” Really Mean?

question of the week / Johanna / February 19, 2020

As I coach writers and consultants with their various businesses, I hear a lot of “but”s. “But, I can’t offer that product or service.” Or, “But, I can’t write an article in a day.” Or, “But, I don’t know enough to do that.” The “buts” prevent people from experimenting. What prevents us from experimentation? Often,

What Does “But” Really Mean? Read More »

← Previous 1 … 28 29 30 … 72 Next →

Subscribe to the CAL newsletter

Receive the blog by email
Name: 
Your email address:*
Please wait...
Please enter all required fields Click to hide
Correct invalid entries Click to hide
No spam, ever. Promise. Powered by FeedBlitz

RSS Grab the RSS feed

  • How Can We Use “What’s Next” and “Now What” to Offer New Options?
  • How Can Reading Help You Think, Live, and Solve Problems Better?
  • How Can We Play to Win, Not Just Manage Possible Losses?
  • When and How Can We Choose Wonder Over Drowning in Chaos?
  • What New Thing (Data, Event, Emotion) Surprised You This Week?

My books

See all my books. Available everywhere.

My Mastodon Feed

Tags

adaptability (165) adaptable (248) ask for help (64) challenge (206) change (146) choices (365) congruence (15) constraints (91) courage (80) emotion (20) emotional resilience (130) experiment (89) feedback (76) growth mindset (88) health (34) help (14) leadership (13) life (174) limits (44) managing problem (101) marriage (20) opportunity to improve (79) optimism (16) perseverance (74) power (11) practice and integration (49) problem solving (207) reframe (79) resilience (11) responsibility (43) risk (53) rule of three (68) see reality (229) self esteem (51) sense of humor (45) success (82) support (26) support system (60) tip (16) transforming idea (97) travel (36) value (66) vertigo (69) vulnerability (42) writing (90)

Copyright © 2010 - 2026 Johanna Rothman | Create an Adaptable Life | Powered by Astra WordPress Theme

Loading Comments...